Michelle offers a variety of private sessions to choose from. A client may prefer one modality over an another or a combination of Sound Healing, Breathwork, and HeartMath together.
Many find it very beneficial incorporating sound healing into their regular meditation practice or healing path. The session completely relaxes the mind and is great for those who are active with high-stress careers. Sound meditation is gentle and powerful for those recovering from an illness. Additionally, it is also wonderful for mothers-to-be and parents seeking a peaceful break from their demanding family life.
There are two types of private sessions to choose from:
– Chakra Balancing Sound Bath with the Crystal Bowls balances the subtle energetic bodies with an impactful affect on the physical body. Additionally, the brain completely relaxes into an Alpha Brainwave state (relaxed yet still awake) and many drift into a Theta Brainwave state reaching the subconscious where visions along with deep releasing and balancing may take place.
– VST (Vibrational Sound Therapy) session which is a modality of using a specific type of Himalayan Metal Bowls to apply vibration directly on the body similar to a massage routine. The result is complete relaxation similar to the above mentioned along with a deeper cellular vibrational cleanse. This is also an excellent healing modality for those who may not want to be directly touched by another person since it’s only the bowl that is in contact with the body. (not advised for pregnant women).
A private Breathwork session allows you to move deeper into your healing work. When receiving individual attention, a feeling of trust is established and in return, this enhances your freedom to move through the self-discovery process. Michelle has a unique approach of holding space and guiding you through the unfolding of targeting and releasing deep vibrational imprints that no longer serve you.. The final stage involves shifting towards healthier behavior patterns where you get to choose to live the life you truly desire.
HeartMath is a private one on one session. It is suggested to meet once a week for a minimum of six weeks to fully absorb the technology and welcome major shifts in your being. Click here to learn more