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What is HearthMath?

HeartMath is a modality that guides you with tapping into your vibrational health through real-time feedback measurements. The software program measures HRV (Heart Rate Variance) – a measure of stress on your body and helps one connect the “Head Brain” with the “Heart Brain.” This real-time feedback of your bio-rhythms (heart-mind-body communication) provides essential information to aid in the shifting of vibrational aka emotional behavior patterns towards coherence. Coherence is an overall vibration where one is consciously self-aware, heart-centered, and is in “flow” no matter what current life situation you may find yourself in. Whether it’s managing day-to-day stresses, work flow, creative flow, or other states of being an active human, the HeartMath tools and protocols, once practiced and applied, will become second nature. These techniques allow one to stay grounded and operate in harmony – at your highest frequency. With this in mind, one can see how HeartMath goes hand-in-hand with sound meditation practices.



– Experience science-based technology and programs for taking charge of your life.
– Proven to help you reduce stress and anxiety by increasing your inner balance and self-security.
– Learn to access your heart’s intuition to become the best version of yourself more often.

Are you ready to live a more heart-centered life and operate at your highest frequency?

Michelle is a Certified HeartMath Practitioner and depending on your goals, she offers a 4 to 6+ week program that combines sound and vibrational health practices with HeartMath technology. Using this unique blend of modalities, Michelle will assist you in learning about your current vibrational blocks, how these blocks relate to your cognitive health, guide you with “take-home” techniques to help release this blocked energy and gently shift your thoughts, and operate in a more harmonic vibrational state. By focusing on your Vibrational Health along with other healing modalities, achievements become real in your overall transformation of becoming “The Best You!” The goal is to start living the life your heart has always desired with ease and grace!


  • Weekly sessions are 45 – 60 minutes in length and must be consecutive for a powerful transformation

“Heart Math is something I never would have thought would be a part of my life, but after participating in a case study with Michelle Berc, it will be a permanent part.  I was skeptical at first, but being able to visualize the progress that I made was a huge belief tool.  I am now incorporating the exercises into my my daily life, not only in stressful situations, but as a bettering aspect of my life.  I look forward to a long future with Heart Math and THANK YOU Michelle!!!”
– Ryan K. 


Contact Michelle for program rates and to book your first session:

* HeartMath is based on 26 years of scientific research

HeartMath results:

  • Ability to think clearly and find more efficient solutions.

  • Maintain poise and composure during challenges.

  • Improved family and social harmony.

  • Reduced fatigue and exhaustion.

  • Facilitates the body’s natural regenerative processes.

  • Improved coordination and reaction times in sports.

  • Improved meditation and focus

  • Improved ability to learn and achieve higher test scores.

  • Access moment-to-moment intuition throughout the day.

Improvements in Mental & Emotional Well-Being in just 6-9 weeks using HeartMath training and technology
  • 50% drop in fatigue

  • 46% drop in anxiety

  • 60% drop in depression

Improvements in Physical Stress in over 5500 people in just 6-9 weeks using HeartMath training and technology
  • 44% improvement in body aches (joint pain, back aches, etc.)

  • 43% improvement in indigestion, heart burn or stomach upset

  • 63% improvement in rapid heartbeats

  • 44% improvement in muscle tension

  • 44% improvement in headaches

  • 30% improvement in sleep

HeartMath for a productive Work Environment:
Sustained improvements in 1400 employees at five global companies after 6-12 months following HeartMath training
  • 41 percent reduction in intent to leave the job

  • 24 percent improvement in the ability to focus

  • 25 percent improvement in listening ability

  • 17 percent improvement in home/work conflict

8700 health care workers using HeartMath tools had significant improvements in:
  • Positive Outlook

  • Gratitude

  • Motivation

  • Calmness

  • Fatigue

  • Anxiety

  • Depression

  • Anger management

  • Resentfulness

  • Stress symptoms

Did you know that the earth’s magnetic resonances vibrate at the same frequency as our heart rhythm and brain waves?




Be a part of the HeartMath Vision:

A global shift is under way and people are sensing it involves a deeper connection with their heart. This desire for more heart connection is a growing movement, one that people are drawn to by a nudge from their own intuition or conscience to listen to their hearts more and to connect with their inner guidance. The voice or feelings of the heart have been referred to in writings and teachings throughout the millennia. HeartMath exists to help individuals, organizations, and the global community incorporate the heart’s intelligence into their day-to-day experience of life.


Whether people mention speaking from the heart, connecting with the heart, or following the heart, there is an increased energetic awareness of the importance of the heart’s intelligent input in life’s discernments and choices. It’s being experienced by millions who are coming into expanded global awareness and feel an inner need for the deeper resonance and nurturing of spirit that comes from heart-based connections. These connections can be between a person’s own heart and mind, or between people trying to build community through cooperative interaction.


HeartMath’s commitment is to help make these critical couplings possible. As these connections are established, the world we live in will be transformed. Coherent, heart-centered interactions will generate a higher vibrational consciousness field globally, increasing individual, social and global coherence and resonance. This will support co-creative alliances and draw in new intuitive solutions to our personal and global challenges.


HeartMath shows us a way to remake our world. It provides tools to connect with our inner guidance and technologies to help us be still enough to listen. Its research shows us how we can be empowered to become masters of ourselves and the quality of our future. Together, the tools, technologies and research enable us to realize our full potential as individuals and as a species to serve as caretakers for our planet and generations to come.

The Heart's Intuitive Intelligence: A path to personal, social and global coherence

The Heart's Intuitive Intelligence: A path to personal, social and global coherence

The Spiritual Heart -- is in a way a little like a smart phone, invisibly connecting us to a large network of information. It is through an unseen energy that the heart emits that humans are profoundly connected to all living things. The energy of the heart literally links us to each other. Every person's heart contributes to a 'collective field environment.' This short video explains the importance of this connection and how we each add to this collective energy field. The energetic field of the heart even connects us with the earth itself. The HeartMath Institute ( is helping provide a more comprehensive picture of this connection between all living things through a special science-based project called the Global Coherence Initiative (http:/// They hope to help explain the mysteries of this connection between people and the earth...and even the sun. Scientists at the HeartMath Institute (HMI) have already conducted extensive research on the power of heart, the heart/brain connection, heart intelligence and practical intuition. Whether personal relationships, social connections, or even the global community - we are all connected through a field of electromagnetic energy. Increasing individual awareness of what we bring to this field environment could be the key to creating a sustainable future, a future that we can be proud to have helped create. To learn more about this research please visit
The Power of the Heart

The Power of the Heart

Sometimes, the biggest struggles we have come from not having the right community around us to help us through the craziness of life. Come and join our Sacred Community - Spirit Mysteries, now free to join for all: The power of the heart is an incredibly important and sacred topic, perhaps one of the most important aspects of spirituality across the board: The gateway into higher dimensions both within and outside of ourselves. Beyond just the physical dimension, the heart is a space of pure love and creation. It is a place of bliss and tranquility we can visit within meditation or our dreams and shows us the path to our true selves. For the full video description and sources, check out our website ~ โœจIf you liked this video, explore more content here โœจ โค๏ธ Our Great Transformation Begins Now! ~ ๐Ÿงก Spirit Science Episode 1 ~ ๐Ÿ’› Spirit Science Complete Series ~ ๐Ÿ’š The Sumerian Epic ~ ๐Ÿ’™ Spirit Skits (Short Spiritual Funnies) ~ ๐Ÿ’œ Hidden Spirituality ~ ๐Ÿ™ Subscribe to this channel ๐Ÿ™ โœจ Connect with the Spirit Science Community โœจ โญ๏ธ Facebook ~ ๐Ÿ”ฅ Instagram ~ ๐ŸŒˆ Twitter ~ ๐Ÿฆ„ Website ~ #spiritscience #spirituality #science #mysteryschool #metaphysics #meditation #newage #spiritualawakening #enlightenment #spiritualteachers #consciousness #spiritual #spirit #tarot #spiritmysteries #patchtarot #evolution โœจ About Spirit Science โœจ Our mission at Spirit Science is to support you in your personal and spiritual evolution by providing a sacred space to explore and experience your spiritual journey. Our intention is to share and explore spirituality in an open-hearted way, with respect for all walks of life, honoring that which is beautiful and divine within each of us, nature, and the universe. Spirit Science is about the open hearted exploration of Science and Spirituality - Free of Dogma or rigid belief systems and doctrines, and the elevation and transformation of human consciousness, as we move into an era of love and light. We are so glad you are here! We love reading and responding to your comments across our website, YouTube, and other social channels, so please share your thoughts and feelings with us and others in the comments! Truly, thank you for participating in the global conversation! โœจ๐Ÿ’›๐Ÿ™ In 2019, we launched Spirit Mysteries - The Spirit Science Mystery School. With hundreds of hours of training, classes, and workshops; as well as a growing number of beautiful souls making up the Spirit Family Community, Spirit Mysteries is one of the most complete and authentic Mystery Schools in the world. Click Here to learn more about our Mystery School ๐Ÿ‘‰ Thank you so very much for taking the time to read this, and connect with our intentions. If you want to go deeper, come and explore our life-mastery workshop and experience a beautiful life transformation in just one week! Click here to learn more ๐Ÿ™Œ
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