Online! InnerFlow Breathwork

Inner Flow sessions weave breathwork and sound healing together to offer a complete vibrational tune-up for the mind, body, and spirit. The program includes light breathwork with vocal toning leading into a deeper breathing session that will raise your body’s frequency to meet your spirit. This allows the release of blocked energy and a connection to deep healing insights. Have no fear with working with your voice, there is no need to have the skills of an opera singer to do the vocal toning and it's only a small portion of the session. Michelle will lead you in a fun and relaxed manner with tuning-in to your inner vibrations creating Inner Flow.