Fall Equinox Sound Bath
Mon, Sep 23
|Cocoon Santa Monica
Calibrate with Nature's cycles with the power of sound meditation.
Time & Location
Sep 23, 2019, 8:00 PM – 9:30 PM
Cocoon Santa Monica, 1030 C Montana Ave, Santa Monica, CA 90403, USA
About The Event
Next Monday we officially shift into the Fall Season. This is a perfect time to vibrationally recalibrate your mind, body, and spirit with nature's cycles. The healing sound journey will relax the mind, balance energy centers, and rejuvenate your spirit.
The program includes light breath work with vocal toning leading into a live and acoustic performance of sacred and rare instruments. A blissful sonic universe will be created with Crystal & Tibetan Singing Bowls, Sacred Drums & Percussion, Gongs, Tuning Forks, and other rare instruments.
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Benefits:
– Emotional Balance
– A Clear Mind with Increased Focus
– Feel Lighter in Your Body
– Deeper and Restful Sleep
– Stress Relief
– Harmony and Flow
– Deep Relaxation when other Meditation Techniques Fail
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Energy Exchange:
Sound Only $35 // event day $45
* We suggest to RSVP ahead of time as space is limited to 16 guests
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Prepare for your experience:
– Please bring a yoga mat, blanket, and small pillow for comfort (you will be laying on the floor, bring anything extra to help you be comfortable).
– Dress in layers so you are able to adjust your body temperature
– Eat a full meal 2 hours before or a light snack if closer to the workshop start time
– Many like to bring Crystals and a bottle of drinking water to be cleared and amplified by the powerful tones produced by the crystal bowls
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About:
Michelle Berc has been practicing Sound Healing for over a decade and has received a certification in the field from the Sound & Consciousness Institute in San Francisco. Additional trainings include Vibrational Sound Therapy, self-studies, and multiple workshops from leaders in the sound therapy field. She is known for her ‘Sonic Being’ signature chakra balancing sound bath with the crystal bowls. She is also a certified HeartMath practitioner and Breathwork Facilitator. Michelle is passionate about vibrational health transformation and sharing this with others.
Michelle is also the founder and curator of the Create:Fixate Foundation, a nonprofit arts organization dedicated to supporting emerging artists and musicians. Exploring and understanding human energy through art and music has been a passion of Michelle’s since her childhood. http://www.sonicbeing.com